Saturday, February 5, 2011

Saut environmental aid and Pine late and Raisins

Collards and Brassica oleracea lost less volume of iron when cooked Spinach, Turnip greens you so if cooked, hacher only a little lower than you would your Turnip greens, Spinach

1 Driver on medium-high heat large frying pan and add the late saut a pine. Toast them until they Brown parfumée, they did. Pine/slow burn (to) as easily. Mix you have sent late many times. Once they are Hittite, remove and hide himself.

2 Added oil himself and agiter perimeter. Add the garlic and saut for 30 seconds. the frying pan should have hot, so he won't take time to garlic to begin to Brown. Add late pine, add raisins and Greens and mixed well. Saut, one often, until they are pulled off Greens, and sat for some of the water, anywhere in the 1-2 minutes to Spinach for 4-5 minutes to collards you hatch.

3 Saupoudrer a little salt and red pepper flocons on Greens. Add white wine (can replace water) a little more wine if you are collards, cooked a little less if you use cooked Spinach. Sent for mixed with liquid to the boil. Once cash weekend is over, remove from the heat source. Add the salt and pepper taste.

Use 2, may have been double

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