Sunday, October 17, 2010

Tabbouleh

two cups of goods légumes (to keep option), chicken stock you spoon salt2 Cup water1 bulgur wheat1/2 cup of juice and told the press oilZest 2 lemons5-6 Roma your tomates, scallions, and ensemencées chopped2 hachées, including greens2-3 cup Parsley, chopped1 Cup fresh mint leaves, hachées hours

1 Place the bulgur in a medium-sized bowl.Take stock swap or water and 1 teaspoon salt to a boil, and put it on the bulgur is to sit for 30 minutes for a moment.

2 into a bowl, add oil, lemon juice, bulgur and mixed well.Add in all the ingrédients and mix the mixed.

3 Goût tabbouleh, and add the salt, oil or more lemon juice to taste to soak for at least 30 minutes before use and it will be réfrigérées for several days.

Use of 6-8.

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